Showing posts with label Hours of sleep is enough. Show all posts
Showing posts with label Hours of sleep is enough. Show all posts

Thursday, August 1, 2013

Hours of sleep is enough


Adolescents => 12 > & <= 19
University of California, San Diego psychiatry study of more than 10 Lakhs adults found that people who live the longest self-report sleeping for 6 to 7 hours each night.

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