Tuesday, December 22, 2015

Sleep Hours / Changing Pattern / Too Much

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Wednesday, November 11, 2015

Gita

Bg 6.16
nāty-aśnatas 'tu yogo 'sti
na caikāntam anaśnataḥ
na cāti-svapna-śīlasya
jāgrato naiva cārjuna
SYNONYMS
na—never; ati—too much; aśnataḥ—of one who eats so; tu—but; yogaḥ—linking with the Supreme; asti—there is; na—nor; ca—also; ekāntam—very low; anaśnataḥ—abstaining from eating; na—nor; ca—also; ati—too much; svapna-śīlasya—of one who sleeps too much; jāgrataḥ—or one who keeps night watch too much; na—not; eva—ever; ca—and; arjuna—O Arjuna.
TRANSLATION

There is no possibility of one's becoming a yogī, O Arjuna, if one eats too much, or eats too little, sleeps too much or does not sleep enough.

Friday, January 2, 2015

Standing

https://www.youtube.com/results?search_query=standing+sleep

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